What facilities are involved?

Private luxury showers and changing rooms, sauna , ice baths, jacuzzi and toilets.

How often should I use the Recovery Suite?

We recommend using the Recovery Suite 2-3 times a week, especially after intense workouts. Regular use can significantly enhance your recovery process and overall wellbeing.

Do I need to book in advance?

Yes, we recommend booking in advance to ensure availability. You can easily book your session online or contact us directly to schedule your preferred time.

Can I use the Recovery Suite even if I’m not a Precision PT member?

Absolutely! Our Recovery Suite is available for both PT members and non-members. Just book through the Recovery Suite Group Bookings. Whether you're dropping in for a single session or booking as a group, we welcome everyone to experience the benefits of our luxurious recovery facilities.

What benefits do users experience?

Recovery after a workout is key to keeping fit and avoiding injuries.

So many of our Recovery Suite users report amazing benefits like; Better sleep: Enhance your sleep quality Relaxation & stress relief: Melt away stress and tension Muscle relief: Soothe tired, sore muscles Improved recovery: Speed up your post-workout recovery Increased mobility: Improve joint flexibility and overall mobility Enhanced mood: Boost your mental state and overall wellbeing.